the art of doing nothing

some guy taking a rest in the middle of the street
Some rights reserved by Thunderchild7

In an acting class I took, the first 10 minutes were always spent lying the floor, on our backs (separately), eyes closed.

Doing nothing.

Really doing nothing.

Making every attempt not to do anything.

No thinking, no doing, no nothing. Just breathing.
Read the rest of this entry »


create your own sensory deprivation tank in 5 minutes or less

What Real Rest Looks Like

 

 

 

 

 

 


Some rights reserved by fleno.de

The following is an excerpt from my book, 101 Ways To Expand Your Mind.

Trip
For ages people have been using sensory deprivation to gain insight, create vivid visual hallucinations and give their mind a much needed rest.
Read the rest of this entry »


boost your brain with number amphetamine dose

numbers on the wall
Some rights reserved by DrBacchus

This is from my book, 101 Ways To Expand Your Mind. It’s a great little trick to kick-start your brain in under a minute.
Read the rest of this entry »


a really amazing visual trip

I love this one. It’s a great way to instantly hallucinate that the world is a big flowing wave of changing stuff. Plus, it’s a subtle reminder that our perception of reality is just that, a perception and sometimes it can be manipulated very easily.
Read the rest of this entry »


darkness falls trip


Some rights reserved
 by shannonkringen

This is an excerpt from my book, 101 Ways To Expand Your Mind. It’s stupid simple and yet, remains one of my favorite trips in the book.
Read the rest of this entry »